I know a thing or two about performing in a high-pressured environment having worked for PwC Consulting and IBM in change and communication and experienced anxiety first hand after my first son was born. Healing from it wasn’t easy and I know how it feels to change your life for the better and overcome something that’s held you back.

Here’s some of the reasons clients come and see me. Do you see yourself in any of these and feel ready to challenge what’s going on for you?.

• Experiencing burnout or pre-burnout symptoms

• Navigating family or relationship challenges

• Aware of imposter syndrome and waiting to get ’found out’

• Self-doubt getting in your way

• Need help to work through solutions to problems

• Struggle with conflict

• Suffer from low self-esteem

• Want to stop procrastinating

• Feel anxiety is holding you back

• Need help to negotiate relationship difficulties

• Find some balance in life

• Rediscover you

• Recently diagnosed with ADHD (or living with it for some time) and looking for strategies to support you

• Need help with executive function

• Feel the need to be perfect and find the pressure crushing

• Keen to create new habits and behaviours

• Grow your self-awareness

• Feel stuck and wish you could change direction

• Want to refocus after a life change like divorce/redundancy

• Want to work on your mental health and wellbeing